The Anchor Gym Mini CORE Station Bundle makes a great workout station. You get:

• One Anchor Gym Mini H1 Wall Mount (Set of 3) Gunmetal Gray
• Set of 4-Anchor Gym Large Loop bands
• Set of 5- Black Mountain Resistance Bands with Ankle/Wrist Straps
• One Anchor Gym-Body Weight Strap
• One Anchor Gym-Stretch Strap
• One Anchor Gym-7 Prong Accessory Rack

The Anchor Gym Mini CORE Station Bundle delivers great exercise and stretching options. It is everything you need to get in great shape.

Mini H1 Wall Mount (Set of 3) Gun metal Gray: This modular functional training station is designed to safely anchor resistance bands, as well as bodyweight straps, stretch straps, and more. It is easy to use, delivers hundreds of great exercises, is easy to install, takes up zero floors space, and is very affordable.

Set of Four Large Loop Bands: Includes set of four 42” large loop resistance bands. These bands are strong, durable, and built to last (made from latex).  Perfect for resistance training, yoga, powerlifting, stretching, and assisted pull-ups. Anchor Gym Large Loop bands can be used stand alone or attached to an anchoring system. Guaranteed to satisfy your physical fitness needs.

• black: 40-80 lbs. – 1 in. width (2.5 cm)
• red: 35-50 lbs. - 3/4" width (1.9 cm)
• blue: 10-35 lbs. -1/2" width (1.3 cm)
• yellow: 5-10 lbs. -1/4" width (0.6 cm)

Set of Five Bands: Includes set of five 48” tube resistance bands featuring a metal carabiner clipping system for attachment to soft grip handles or ankle straps. This stackable set of resistance bands can produce up to 75 lbs. of resistance.

• Red: 25-30 lbs.
• Black: 25-20 lbs.
• Green: 10-12 lbs.
• Blue: 4-6 lbs.
• Yellow: 2-4 lbs.

 Anchor Gym Body Weight Strap: Makes it convenient to target specific muscle groups based on which exercise you choose. This piece of fitness equipment is a great addition to your home gym and provides hundreds of exercises and stretches. Anchor Gym Bodyweight Strap with stirrup is comfortable and adjustable for full-body workouts, yoga

Anchor Gym Stretch Strap: Great for warm up exercises as well as physical therapy, stretching and joint traction. Achieve more effective, deeper stretches with self-stretching techniques. Foldable end-loops fit easily in your hands, or over your feet, useful to improve flexibility, increase range of motion, and improve muscle and joint health.

7-Prong Storage Rack is designed to hold resistance bands, small dumbbells, small & large loop bands, stretch straps, body weight straps, foam rollers and other light exercise tools.

Installation: Wood mounting hardware is included. For concrete or block walls use 5 /16” (diameter) x 2.5” (length) sleeve anchors (not included). Detailed installation instructions are included in the Digital Owner's Manual on Page 13. Note: To avoid over torquing and breaking a bolt, drill a 1/4” diameter pilot hole, 2.5” deep. To avoid stripping, do not over tighten bolts.

Detailed installation instructions are included beginning on Page 13 of the Owner's Manual.