The Anchor Gym PLUS Station (Set of Four) is a great exercise station for all of your fitness & rehabilitation needs. With eight key anchoring points (from ankle height to above the head) spread over four Double Anchor Units, users can perform exercises across five key training protocols using resistance bands, large loop bands, flat bands, body weight straps and yoga-stretch straps. No other system provides this level of versatility on a single platform.

• EASY TO INSTALL: The Anchor Gym is very easy to install. Wood mounting hardware is included. For concrete or block walls use 5 /16 (diameter) x 2.5 -inch (length) sleeve anchors. Detailed installation instructions are included in the Digital Owner's Manual on Page 13.
• DOES IT ALL: The Anchor Gym was designed to safely anchor resistance bands, body weight straps, stretch straps and more. It's easy to use, delivers hundreds of great exercises, takes up zero floor space and is very affordable.
• EASY TO USE: With the patented open-face design of its T-bar Safety Hook, the Anchor Gym makes transitions between exercises as easy as looping and pulling. No need for cumbersome clip hooks, carabiners or other closed-loop systems.
• STRONG AND RELIABLE: Made of all steel components, the Anchor Gym is a space-saving powerhouse capable of supporting up to 800 pounds of load.
• To avoid over torquing and breaking a bolt, drill a 1/4” diameter pilot hole, 2.5” deep for soft/medium wood.
• Accessories not include