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Core Energy Fitness Admin

Adduction

A great hip and leg exercise performed by Rachael using the Anchor Gym! Learn more here https://www.coreenergyfitness.com/

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Core Energy Fitness Admin

Demo Video 2013

The Anchor Gym delivers hundreds of exercise options in a single location.   Made of all steel components, the Anchor Gym...

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Core Energy Fitness Admin

Chest Fly with Shawn

  Shawn preforming the chest fly solo using the Achor Gym Learn more at coreenergyfitness.com

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Core Energy Fitness Admin

Assisted Sliding Lunge

Shawn Finnegan performing an "Assisted Sliding Lunge" using a sliding disk and an eight-foot RBS Stretch Strap anchored to an...

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