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Core Energy Fitness Admin

Pike

Abdominal Exercise using the Anchor Gym! Learn more about our products at coreenergyfitness.com

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Core Energy Fitness Admin

Standing Row

Shawn demonstrates for Rachael how to preforming a standing row using the Anchor Gym! Learn more here https://www.coreenergyfitness.com/

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Core Energy Fitness Admin

Chest Fly

Learn how to do a proper Chest/Pec fly using a resistance band! Shawn Finnegan (Director of Fitness and Rehab) shows...

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Oct 10
Curl
Core Energy Fitness Admin

Curl

Everyone's favorite biceps exercise using the Anchor Gym from Core Energy Fitness! Learn more here https://www.coreenergyfitness.com/

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